Weigh In record (no journal entry) for 07 July 2020
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80.9 kg
Lost so far: 11.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 32.43g | Prot: 42.20g | Carbs: 216.81g.
Breakfast: Atria Lördagskorv, Philadelphia Light, Wasa Kanel Knäckebröd. Dinner: Eldorado Köttbullar, Barilla Spaghetti N.5. Snacks/Other: Coca-cola Coca-Cola Zero, Marabou Japp. more...
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Losing 0.4 kg a Week
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