Weigh In record (no journal entry) for 07 July 2020
|
66.0 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1177 kcal
|
Fat: 26.48g | Prot: 47.95g | Carbs: 196.85g.
Breakfast: Café, Huevo Cocido, Colun Leche Descremada en Polvo, Bollos, Jugo de Arándano, Limón, Maizena Almidón De Maíz. Lunch: Arroz Blanco, Lechosa, Sopa de Verduras. Snacks/Other: Colun Yogurt Light sin Lactosa. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josevazquez camacho's Weight History
|