Weigh In record (no journal entry) for 07 July 2020
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86.1 kg
Lost so far: 2.1 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 54.42g | Prot: 30.25g | Carbs: 138.11g.
Breakfast: Cerezas, Café, Hacendado Leche Soja Vainilla. Lunch: Tortilla de Patatas. Snacks/Other: Risi Match Ball Cheese, Hacendado Mini Nocciola. more...
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Losing 0.1 kg a Week
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