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xxl to L NEXT DAY M OR S... perjalanan msih panjang... ,pinggul ramping perut msih harus sedikit diberi polesan...
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1226 kcal
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Fat: 42.56g | Prot: 95.45g | Carbs: 127.64g.
Breakfast: Sawi Dimasak (dari Segar), Ayam, Quaker Instant Oatmeal, Muscle First Pro Isolate. Lunch: Rengginang, Minyak Zaitun Ekstra Virgin, Jagung Manis Kuning, Tahu, Kacang Panjang Hijau, Ikan Tongkol, Nasi Putih. Dinner: Banana Oat. Snacks/Other: Alpukat, Bengkoang. more...
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heniss..'s Weight History
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