Weigh In record (no journal entry) for 07 July 2020
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61.9 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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258 kcal
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Fat: 10.74g | Prot: 17.66g | Carbs: 22.05g.
Breakfast: Эковакино Ряженка 2%, Пестравка Молоко 3,2%, Вареное Яйцо, Яичный Белок, Русский завтрак Хлопья Овсяные Геркулес. more...
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Gaining 0.4 kg a Week
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