|
💃
|
72.7 kg
Lost so far: 10.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1153 kcal
|
Fat: 50.49g | Prot: 41.22g | Carbs: 133.52g.
Lunch: Rapsöl, Kirschsuppe, K-Classic Hirtenkäse aus Kuhmilch , Wassermelone. Dinner: Kaufland Weltmeisterbrot , Frico Gouda Jung, Aldi Weißkrautsalat. Snacks/Other: Oreo Mini Eis, Milsani Kaffeesahne 10% , Normaler Kaffee, Milbona Fettarmer Joghurt Mild 1,5% Fett, Johannisbeeren. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|