Weigh In record (no journal entry) for 07 July 2020
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69.6 kg
Lost so far: 1.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 49.26g | Prot: 58.02g | Carbs: 139.74g.
Breakfast: Café, Melon, Auchan Crème Fluide Entière, Carrefour Lait Demi Écrémé, Béghin Say Petit Sucre, Thé sans Sucre, Tutti Free Sucre, Krisprolls Petits Pains Suédois Complets. Lunch: Ananas, Steak Haché 5%, Pierre Martinet Taboulé Oriental, Huile d'Olive Extra Vierge, Tomates. Dinner: Melon, Tzatziki, Paul Pain Complet, Viande de Lapin, Tomate Cœur de Bœuf, Taboulé. more...
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Losing 0.5 kg a Week
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Mamiegni's Weight History
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