Weigh In record (no journal entry) for 07 July 2020
|
86.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
1559 kcal
|
Fat: 64.99g | Prot: 128.84g | Carbs: 115.75g.
Breakfast: Honey , Білоцерківський Творог 5%. Lunch: Hame Паштет из Индейки , Cucumber, Cheese, Sonko Хлебцы, Street Soup Крем-Суп из Чечевицы. Dinner: Eggplant , Tomatoes, Chicken Breast. Snacks/Other: Banga Шпроты в Масле, Toasted White Bread , Salami, Brie Cheese, Banana. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastuciia's Weight History
|