Weigh In record (no journal entry) for 07 July 2020
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48.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 18.33g | Prot: 30.40g | Carbs: 71.83g.
Breakfast: Вареное Яйцо, Кефир 1%, Магнит Банан, Геркулес Овсяные Хлопья. Lunch: Окрошка на Кефире, Груша. more...
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Losing 5.6 kg a Week
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Neposedka's Weight History
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