Weigh In record (no journal entry) for 06 July 2020
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96.9 kg
Lost so far: 2.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 41.61g | Prot: 84.82g | Carbs: 189.30g.
Breakfast: Watermelon , Bacon, Egg, Trader Joe's Rolled Oats - Gluten Free. Lunch: Chicken Breast, Rice with Beans. Dinner: Lay's Classic Potato Chips (28.3g), Wegmans Cosmopolitan Lettuce Leaves, Bacon, Mayonnaise , Tuna in Water (Canned). Snacks/Other: Honey Nut Cheerios, Bananas . more...
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Gaining 1.0 kg a Week
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AileenG1's Weight History
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