Weigh In record (no journal entry) for 06 July 2020
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75.9 kg
Lost so far: 6.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 25.86g | Prot: 36.58g | Carbs: 196.34g.
Breakfast: Ekoplaza Gebroken Lijnzaad, Quaker Havermout, AH Doosje Vol Ananasstukjes, AH Spinazie Vers, Banaan. Lunch: Ekoplaza Gebroken Lijnzaad, Knorr Groente Bouillon Blokjes, AH Vastkokende Aardappelen, Wortelen, Uien, Rode Tomaten (uit Blik). Dinner: AH Biologisch Bulgur, Knorr Groente Bouillon Blokjes, AH Kikkererwten, Venkel, Courgette, Uien, Wortelen, Olijfolie, Rode Paprika. Snacks/Other: Nectarines, Wasa Volkoren Cracker, Avocado. more...
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Losing 1.2 kg a Week
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sann3933's Weight History
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