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1366 kcal
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Fat: 41.01g | Prot: 152.69g | Carbs: 95.80g.
Lunch: Viandé Jamón de Cerdo, Papa Criolla, Lentejas Cocidas, Lomo de Cerdo (Entero, Magro Solamente). Dinner: Papa Cocida, Elote, Pechuga de Pollo Frito (sin Comer la Piel), Huevo Cocido. more...
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2355 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
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Comments
lomo de cerdo 150gr (215 Kcal) lentejas cocidas 100 gr (200 Kcal) jamón 1 slide (30Kcal) papas cocidas 120 gr (110 Kcal) total 555 Kcal
06 Jul 20 by member: sdhdavila
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sdhdavila's Weight History
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