sdhdavila's Journal, 06 Jul 20


View Diet Calendar, 06 July 2020:
1366 kcal Fat: 41.01g | Prot: 152.69g | Carbs: 95.80g.   Lunch: Viandé Jamón de Cerdo,  Papa Criolla,  Lentejas Cocidas,  Lomo de Cerdo (Entero, Magro Solamente). Dinner:  Papa Cocida,  Elote, Pechuga de Pollo Frito (sin Comer la Piel), Huevo Cocido. more...
2355 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...

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lomo de cerdo 150gr (215 Kcal) lentejas cocidas 100 gr (200 Kcal) jamón 1 slide (30Kcal) papas cocidas 120 gr (110 Kcal) total 555 Kcal 
06 Jul 20 by member: sdhdavila

     
 

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