Weigh In record (no journal entry) for 06 July 2020
|
87.1 kg
Lost so far: 2.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
|
1126 kcal
|
Fat: 36.82g | Prot: 55.66g | Carbs: 146.30g.
Breakfast: Sust Dc. Lunch: Verde Valle Arroz Integral, Lentejas, Nutri Deli Salchicha, Calabacitas, Jitomate, Chile Serrano, Pimientos Verdes, Cebollas, Ajo, Aceite Vegetal de Canola. Dinner: Nutri Deli Salchicha, Lala Leche Light , Concha. more...
|
|
2244 kcal
|
Exercise:
Walking (slow) - 2/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Srita Ausdauer's Weight History
|