Weigh In record (no journal entry) for 04 July 2020
|
56.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1300 kcal
|
Fat: 27.02g | Prot: 73.21g | Carbs: 182.45g.
Breakfast: Lösgodis, Kaffe med Mjölk, Morötter. Lunch: ICA Bulgur, Kycklingfilé, Bearnaisesås, Kycklingfilé, ICA Couscous. Dinner: Kycklingfilé, Wallenbergare. Snacks/Other: ICA Micro Pop. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tuva.elina's Weight History
|