Resa Ovelia's Journal, 06 Jul 20

makan malam untuk nambah protein

View Diet Calendar, 06 July 2020:
955 kcal Fat: 32.83g | Prot: 36.96g | Carbs: 144.79g.   Breakfast:  Pisang,  Tomat Merah. Lunch: Bertolli Extra Virgin Olive Oil,  Tomat,  Bawang Merah,  Bawang Putih,  Tahu Kukus,  Garam, Cabai Merah atau Rawit. Dinner:  Garam, ABC Saus Sambal , Bertolli Extra Virgin Olive Oil, Telur. Snacks/Other: Nanas. more...



     
 

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