Weigh In record (no journal entry) for 06 July 2020
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78 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 61.06g | Prot: 53.27g | Carbs: 103.92g.
Breakfast: Valio Сметана 42%, Пшеничный Хлеб, Вареное Яйцо, Чай Несладкий. Lunch: Плов со Свининой. Snacks/Other: Абрикосы. more...
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steady weight
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sherbakova0904's Weight History
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