Tempesta63's Journal, 06 Jul 20


View Diet Calendar, 06 July 2020:
879 kcal Fat: 16.92g | Prot: 46.65g | Carbs: 143.44g.   Breakfast: Caffè Espresso, Marmellate e Conserve di Albicocche, Andros Pink Grapefruitsaft, Zucchero di Canna, Free From Yogurt Nature senza Lattosio. Elevenses: Banana. Lunch: Insalata Mista di Pollo o Tacchino (Pollo e/o Tacchino, Verdure diverse da Pomodori e Carote). Dinner: San Pellegrino Sanbitter, Parmigiano (in Pezzi), Cetriolo Sott'aceto Aromatizzato all'aneto, Denner Coppa, Arance. Supper: Albicocche. more...
1454 kcal Exercise: Resting - 16 hours and 43 minutes, Sleeping - 7 hours and 17 minutes. more...

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