Weigh In record (no journal entry) for 06 July 2020
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75.8 kg
Lost so far: 2.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 73.01g | Prot: 64.04g | Carbs: 139.42g.
Breakfast: Arem-arem. Lunch: Bimoli Minyak Goreng, Ubi Jalar (Manis), Kem Chicks Sayur Toge, Selada Kol, Ikan Tenggiri. Snacks/Other: Ongol-Ongol, Selai Kacang, Arem-arem. more...
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Losing 3.9 kg a Week
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guspita sari's Weight History
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