Weigh In record (no journal entry) for 06 July 2020
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71.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 51.19g | Prot: 51.66g | Carbs: 58.32g.
Breakfast: Кофе, Домик в деревне Молоко 2,5%, Умалат Сыр Сулугуни, Хлеб Дарницкий, Яйцо. Lunch: Мёд, Грецкие Орехи, Леовит Борщ Сибирский с Мясом. more...
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Losing 0.4 kg a Week
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Ksenia20031991's Weight History
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