Weigh In record (no journal entry) for 06 July 2020
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59.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 30.11g | Prot: 91.49g | Carbs: 129.36g.
Breakfast: Carrefour Pechuga de Pavo Cocida, Carrefour Atún Claro al Natural, Arepa Asada. Lunch: Patatas Fritas, Cerveceria 100 Montaditos Serranito. Dinner: Hacendado Barra de Pan, Hochland Sabanitas Burguer, Jamón de Pavo (Cocido), IFA Eliges Atun Claro al Natural. Snacks/Other: Ensure Max Protein, Banano. more...
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Losing 0.1 kg a Week
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Johaned08's Weight History
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