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#Guigui67
Journal
06 Jul 20
#Guigui67's Journal, 06 Jul 20
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Weigh In record (no journal entry) for 06 July 2020
73.1 kg
Lost so far:
7.4 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 July 2020:
370 kcal
Fat: 13.10g | Prot: 12.72g | Carbs: 49.57g.
Breakfast:
Casino Mini Gâche Pur Beurre, Nesquik Chocolat en Poudre, Carrefour Lait Demi Écrémé.
more...
1878 kcal
Exercise:
Elliptical - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours.
more...
Losing 0.8 kg a Week
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#Guigui67's Weight History
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