Weigh In record (no journal entry) for 06 July 2020
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71.3 kg
Lost so far: 4.3 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 21.11g | Prot: 65.36g | Carbs: 197.47g.
Breakfast: Kiwi, Queijo Creme Light, Melancia, Dia Pão Tostado Integral. Lunch: Melancia, Mimosa Iogurte Magro Aroma Morango, Bife de Peru Grelhado, Café Expresso. Dinner: Clara de Ovo, Melancia, Omelete ou Ovos Mexidos. Snacks/Other: Melancia. more...
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Gaining 1.4 kg a Week
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SABATISTA's Weight History
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