Weigh In record (no journal entry) for 06 July 2020
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75.4 kg
Lost so far: 1.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 70.79g | Prot: 62.24g | Carbs: 57.24g.
Lunch: Gazi Halloumi, Schnittlauch, Alpenmark Frischkäse, K-Classic Rohschinken Light, Kaufland Milch 0,1% Fett, K-Classic Hähnchen Minischnitzel, Ja! Reines Rapsöl, Gekochtes Ei. Dinner: Banane. more...
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Losing 1.6 kg a Week
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MoMo2019's Weight History
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