Weigh In record (no journal entry) for 06 July 2020
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120.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 43.09g | Prot: 53.76g | Carbs: 92.38g.
Breakfast: Orangensaft, Zucker. Lunch: Trattoria Alfredo Spaghetti Carbonara. Dinner: Salatgurke, Thomy Delikatess-Senf Mittelscharf, Hochland Sandwich Scheiben Mild Würzig, Babybel Mini Babybel, Wilhelm Brandenburg Delikatess Schweinebraten, Harry Sonnenkern. Snacks/Other: Schöller Eiskonfekt, Nimm's Leicht Hähnchenfleisch in Aspik. more...
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Gaining 2.1 kg a Week
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