Weigh In record (no journal entry) for 06 July 2020
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57 kg
Lost so far: 3.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 43.52g | Prot: 57.77g | Carbs: 64.84g.
Breakfast: Prozis Chocobutter Nutchoc, Galbusera Magretti I Leggeri, Caffè Macchiato, Vitamin Company Aminoacidi. Lunch: Zucchero, Pane Bianco, Olio Extra Vergine di Oliva, Zucchine Grigliate, Realvalle Roast Beef di Bovino Marinato a Fette. Dinner: Prozis Chocobutter Nutchoc, Fontina. more...
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Losing 2.1 kg a Week
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