FlamingWind's Journal, 06 Jul 20

Weigh In record (no journal entry) for 06 July 2020
81.5 kg Lost so far: 41.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2020:
2081 kcal Fat: 64.16g | Prot: 101.79g | Carbs: 302.14g.   Breakfast: Абрикосы,  Дыня, Эконива Молоко 2,5%, Nordic Овсяные Хлопья. Lunch:  Арбуз,  Свинина Отварная,  Борщ. Dinner:  Сушеное Манго,  Творог 5%. Snacks/Other:  Арбуз, Изюм, Творог 5%, Арбуз, Кофе с Молоком, Арбуз, Абрикосы. more...
Gaining 2.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


FlamingWind's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.