Weigh In record (no journal entry) for 06 July 2020
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74 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 48.62g | Prot: 70.52g | Carbs: 125.33g.
Breakfast: Dimsum, Mr. Bread Roti Tawar, Energen Energen. Lunch: Kobe Bon Cabe Sambal Tabur, Bayam, Telur, Nasi Putih. Dinner: Soto Ayam. Snacks/Other: Rujak Buah. more...
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Gaining 0.1 kg a Week
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iha fariha's Weight History
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