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Ровно за 2 месяца сбросить 4 кг это мало? Мне кажется что-то медленно да?
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2585 kcal
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Fat: 91.59g | Prot: 253.81g | Carbs: 208.65g.
Breakfast: Califia Farms Unsweetened Almond Milk, Justin's Nut Butter Organic Peanut Butter - Classic, Old Fashioned Oatmeal, Egg, Silk Almond Yogurt Plain (Container), Driscoll's Strawberries, Orchard Valley Harvest Sliced Almonds, Lily's Salted Almond Milk Chocolate Bar. Lunch: Muir Glen Tomato Paste, Trader Joe's Corn & Wheat Tortillas, Organic Girl Baby Arugula, Au Bon Pain Brie Cheese. Dinner: 365 Everyday Value Bran Flakes, Bob's Red Mill White Rice Flour , Organic Valley Eggs, Farm Fresh Chicken Breast. Snacks/Other: Delight Финики Королевские . more...
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