Weigh In record (no journal entry) for 06 July 2020
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50.4 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 49.25g | Prot: 29.81g | Carbs: 136.27g.
Breakfast: Tahu, Bimoli Minyak Goreng, Telur, Bango Kecap Manis, ABC Saus Sambal , Kubis, Bawang Merah, Bawang Putih, Quaker Instant Oatmeal. Lunch: Apel, Kue Oatmeal. Snacks/Other: Garuda Kacang Atom. more...
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Losing 0.5 kg a Week
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Ghinaa maharani's Weight History
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