Weigh In record (no journal entry) for 05 July 2020
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88.5 kg
Lost so far: 2 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 79.39g | Prot: 64.26g | Carbs: 52.84g.
Lunch: Musse de Chocolate. Dinner: Azeite de Oliva Extra-Virgem, Ovo Cozido, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis Cozido, Gomes da Costa Atum Ralado em Óleo. Snacks/Other: Marilan Biscoito Amanteigado, DIA Queijo Mussarela, DIA Presunto Cozido Fatiado. more...
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Losing 0.9 kg a Week
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gepereira's Weight History
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