Miguel Silva Soler's Journal, 05 Jul 20


View Diet Calendar, 05 July 2020:
2159 kcal Fat: 70.30g | Prot: 65.42g | Carbs: 311.12g.   Breakfast:  Café,  Huevo Cocido, Masmai Arepa de Chócolo. Lunch:  Aguacate,  Chicharrón,  Frijoles Rojos Cocidos, Diana Arroz Blanco. Dinner:  Huevo Frito,  Atún en Aceite (Enlatado),  Arepa. Snacks/Other: Biscolata Galleta Rellena de Chocolate , Biscolata Galleta Rellena de Chocolate . more...

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Miguel Silva Soler's Weight History


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