everoptimist's Journal, 05 Jul 20


View Diet Calendar, 05 July 2020:
850 kcal Fat: 46.28g | Prot: 35.64g | Carbs: 77.39g.   Breakfast: Espresso Coffee, 2% Fat Milk, Kroger Blanched & Slivered Almonds, Honeycrisp Apples, Oatmeal. Lunch: Olive Oil , Cacique Cotija Cheese, Grilled Chicken, Fresh Selections Shredded Carrots, Publix Red Bell Pepper, Arugula Lettuce, Baby Spinach. Snacks/Other: Lindt Madagascar 70% Mild Dark Chocolate, Sunbelt Oats & Honey Chewy Granola Bar (28g). more...
2489 kcal Exercise: Apple Health - 24 hours. more...

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