Weigh In record (no journal entry) for 05 July 2020
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78 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 79.29g | Prot: 88.00g | Carbs: 147.97g.
Breakfast: Творог 9%. Lunch: Плов со Свининой. Dinner: Макфа Вермишель Отварная, Бахетле Желудки Куриные Отварные. Snacks/Other: Красный Октябрь Шоколад Алёнка, Простоквашино Молоко 6%. more...
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Losing 0.7 kg a Week
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sherbakova0904's Weight History
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