Weigh In record (no journal entry) for 05 July 2020
|
64.5 kg
Lost so far: 11.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1367 kcal
|
Fat: 42.70g | Prot: 122.57g | Carbs: 101.70g.
Breakfast: Guayaba Sist Equi Mex, LALA Crema Fresca Reducida en Grasa, Doña Jovita Marlin, Coliflor Cocida Sist Equi Mex, Lala Leche. Lunch: Carne 🍖 de Res Sist Equi Mex, Aceite Vegetal, Cebolla Blanca Rebanada Sist Equi Mex, Chile Poblano, Ensalada de Lechuga con Verduras Variadas, Verde Valle Pepitas de Calabaza Peladas Naturales , Cerepak Semillas de Girasol 🌻, Requeson Sist Equi Mex, Manzana 🍎Sist Equi Mex. Dinner: Queso Panela Sist. Equi Mex. Snacks/Other: Platano 🍌 PN. Sist Equi Mex, Maiz Palomero sin Preparar Sist Equi Mex. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maria Julia Avila Amaral's Weight History
|