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Temen temen mau nanya dong.. kalo konsumsi kalorinya segitu gapapa / kurang ya?? Maaf masih pemula soalnya..
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1254 kcal
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Fat: 37.42g | Prot: 49.86g | Carbs: 184.59g.
Breakfast: Kobe Bon Cabe Sambal Tabur, B.J. Bawang Merah Goreng, Perkedel Jagung, Cap Cay Kuah, Rolade, Nasi Putih. Lunch: Champ Sosis Ayam, Cap Cay Kuah, Buah Pir. Dinner: Kerupuk Beras, Tempe Goreng, Nasi Putih, Alfamart Ikan Pindang. Snacks/Other: Buah Anggur, Perkedel Jagung, Cap Cay Kuah, Rolade, Sayur Lumpia. more...
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2129 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Calisthenics (light, e.g. home exercise) - 22 minutes, Sleeping - 7 hours, Resting - 16 hours and 8 minutes. more...
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Naellaaa's Weight History
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