Weigh In record (no journal entry) for 05 July 2020
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61.5 kg
Lost so far: 14.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 47.70g | Prot: 17.80g | Carbs: 171.66g.
Breakfast: Кухмастер Тарталетки Клубничные. Lunch: Кухмастер Тарталетки Клубничные, Черешня. more...
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Losing 4.9 kg a Week
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