Weigh In record (no journal entry) for 05 July 2020
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71.9 kg
Lost so far: 1.2 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 85.06g | Prot: 59.33g | Carbs: 173.20g.
Breakfast: Lidl Morenazos, Babybel Mini Queijo Light. Lunch: Schogetten White Chocolate, Continente Ice Tea Pêssego, Mcennedy Crispy Fried Onions, Fumadinho Bacon Fatiado, Mcennedy Burguer Sauce, Continente Queijo Cheddar, Pingo Doce Pão para Hamburguer, Jaruco Hambúrguer de Bovino. Snacks/Other: Panrico Bollycao, Lay's Originais, Olá Perna de Pau. more...
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Losing 2.1 kg a Week
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joanitah_11's Weight History
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