Weigh In record (no journal entry) for 05 July 2020
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99.2 kg
Lost so far: 3.1 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 35.50g | Prot: 19.37g | Carbs: 88.27g.
Breakfast: Малина, Сыр Российский, Сливочное Масло, Батон, Белый Город Молоко 2,5%, Гречка Отварная. Snacks/Other: Шоколад. more...
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Losing 0.5 kg a Week
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