Weigh In record (no journal entry) for 05 July 2020
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102.4 kg
Lost so far: 6.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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306 kcal
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Fat: 8.75g | Prot: 19.84g | Carbs: 32.78g.
Breakfast: Enerbio Kakaonibs, Alpro Sojajoghurt - Natur Ungesüßt , Naduria Whey Protein Geschmacksneutral, Äpfel, Kölln Kernige Haferflocken. more...
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Losing 0.7 kg a Week
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n.ramona89's Weight History
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