Weigh In record (no journal entry) for 05 July 2020
|
82 kg
Lost so far: 30.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1033 kcal
|
Fat: 23.11g | Prot: 100.51g | Carbs: 98.15g.
Dinner: Bénédicta Sauce Crudités Nature Légère, Aldi Vinaigre Balsamique , Tomates Cerises, Florette Mâche, Auchan Pain de Mie Complet Grandes Tranches , Escalope de Poulet, Soignon Fromage de Chevre Affine Leger. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lotfit_r's Weight History
|