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lagi pengen makan ginian, kalau mai makannya pas siang ya all hehe
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823 kcal
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Fat: 15.38g | Prot: 34.50g | Carbs: 135.31g.
Breakfast: Greenfields Skimmed Milk (200ml), Quaker Oat. Lunch: Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang, Tahu Goreng, Daun Bawang, Sawi, Buncis. Dinner: Quaker Oat, Greenfields Skimmed Milk (200ml). Snacks/Other: Soyjoy Hawthorn Berry. more...
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1896 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Sleeping - 7 hours and 40 minutes, Resting - 16 hours and 5 minutes. more...
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 Comments
05 Jul 20 by member: nofa hellenia
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@nofa: ini mie lemonilo kak, bahannya bagus dan rendah kalori, kalau makan ini jangan lupa tambahkan sayur ya biar gizinya seimbang
05 Jul 20 by member: Sintiyastee
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klo dimakan waktu malam hari knp kak?
05 Jul 20 by member: Adryan.N
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@adryan: itu kan mie kak, bagaimanapun tetap lama dicerna sama tubuh jadi lebih baik di konsumsi nya siang hari
05 Jul 20 by member: Sintiyastee
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Sintiyastee's Weight History
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