Jeinet Livanda's Journal, 05 Jul 20

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Semangat.. pasti bisa..🤗💪

80 kg Lost so far: 2.8 kg. Still to go: 21.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2020:

417 kcal

Fat: 6.32g | Prot: 14.53g | Carbs: 80.37g. Breakfast: Pepaya. Lunch: Sayur Campuran, Telur Dadar, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...

78 kcal

Exercise: Stairs (Climbing Stairs) - 8 minutes, Google Fit - 23 hours and 52 minutes. more...

Losing 0.4 kg a Week

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Jeinet Livanda's Weight History

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Jeinet Livanda's Journal, 05 Jul 20

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Jeinet Livanda's Weight History