Weigh In record (no journal entry) for 05 July 2020
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83.1 kg
Lost so far: 24.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 56.98g | Prot: 37.99g | Carbs: 114.23g.
Breakfast: Ciboulette, Radis, Pain Multigrain, Carrefour Pur Jus Orange sans Pulpe, Kraft Philadelphia Nature. Lunch: Salade d'Huile et de Vinaigre (Recette Maison). Dinner: Carrefour Poêlée de Légumes Grillés, Escalope de Veau. Snacks/Other: Le Pain des Fleurs Tartines Craquantes Bio au Sarrasin sans Gluten, Olives Vertes, Lidl Feuilles de Vigne Farcies au Riz, Pomme. more...
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steady weight
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Eric.Hayen's Weight History
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