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hermithermes
Journal
04 Jul 20
hermithermes's Journal, 04 Jul 20
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7/4:67.2(36.8%)
BMI 26.25
體齡57
內脂指8.5
2019/8/19 至今累計減 15.7公斤
離階段目標 BMl 26還有0.7公斤
應該是水腫有消的原因,沒喝什麼水卻一直上廁所。
67.2 kg
Lost so far:
14 kg
.
Still to go:
17.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 July 2020:
462 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 3.5 kg a Week
7 Supporters
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hermithermes's Weight History
View Complete History