Weigh In record (no journal entry) for 05 July 2020
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84.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2587 kcal
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Fat: 61.95g | Prot: 192.81g | Carbs: 329.61g.
Breakfast: 香蕉, 煮鸡蛋, 煮熟的鸡蛋白. Lunch: 香蕉, 凉皮, 龙利鱼, 韭菜饼, 煮花生. Dinner: 香蕉, 酱牛肉, 素包子, 肉包子. Snacks/Other: 鸡胸肉（不吃皮）. more...
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Gaining 1.4 kg a Week
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Mickey W's Weight History
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