lioness_21's Journal, 04 Jul 20

Stomach bug just got me to my first milestone -5kg
109.7 kg Lost so far: 5.3 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2020:
734 kcal Fat: 27.00g | Prot: 49.16g | Carbs: 61.07g.   Breakfast:  Tea (Brewed), Silk Unsweetened Soymilk. Lunch: Tomatoes,  Garlic , Peppermint (Mint), Olive Oil,  White Table Wine , Beef Steak, Eggplant, Yellow Sweet Corn (Kernels On Cob, Frozen), Tomatoes, Nectarine, Lettuce,  White Rice,  Bacon,  Boneless Skinless Chicken Thigh . Dinner:  Whole Wheat Bread. Snacks/Other: Silk Unsweetened Soymilk,  Tea (Brewed). more...
Losing 1.8 kg a Week

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lioness_21's Weight History


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