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1080 kcal
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Fat: 59.78g | Prot: 30.52g | Carbs: 114.43g.
Breakfast: Pão de Trigo Integral, Nescafé Café com Leite. Lunch: Vitamina de Abacate. Dinner: Torta de Legumes. more...
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4286 kcal
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Exercise:
corrida - 2 hours and 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 6 hours. more...
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joaocarlosferreira's Weight History
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