Weigh In record (no journal entry) for 04 July 2020
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79.4 kg
Lost so far: 13 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 78.71g | Prot: 69.47g | Carbs: 168.35g.
Breakfast: Colun Yoghurt Batido, Inca Sur Cereal Quinua Pop, Almendras, Manare Pasta de Maní, Quaker Avena Multisemillas. Lunch: McDonald's Papas Fritas (Medianas), Hamburguesa con Queso (Grande), Nabisco Club Social. Dinner: Cherky Snack de Proteínas , Whisky. more...
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Losing 2.1 kg a Week
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Cmv198825's Weight History
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