Weigh In record (no journal entry) for 04 July 2020
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68.7 kg
Lost so far: 4.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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204 kcal
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Fat: 6.28g | Prot: 10.36g | Carbs: 28.25g.
Breakfast: Banana, La Serenísima Leche Descremada Liviana . Lunch: Ovo Poché. more...
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Losing 3.5 kg a Week
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bellparreira's Weight History
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