Weigh In record (no journal entry) for 02 October 2010
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87.2 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2010:
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723 kcal
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Fat: 8.09g | Prot: 28.74g | Carbs: 165.42g.
Breakfast: Bananas , Energy Drink, Rice Milk, Shredded Wheat Spoon Size Wheat 'n Bran Cereal. Lunch: Raisins, Broccoli, Italian Salad Dressing (Reduced Calorie) , Chickpeas, Green Peas , Lettuce. more...
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2581 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Mysacred's Weight History
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